Psycho-Ed

Watch the videos to get some basic knowledge about such main topics

Depression

Depression is a mental health condition characterized by persistent feelings of sadness, emptiness, and a lack of interest or pleasure in daily activities. It can affect a person’s thoughts, emotions, and physical well-being, leading to changes in sleep, appetite, and energy levels. Depression is a serious illness that requires understanding, support, and professional help for effective management and recovery.

Anxiety

Anxiety is a natural response to stress and potential threats. However, when anxiety becomes excessive, persistent, and disrupts daily life, it may be classified as an anxiety disorder. Common symptoms include excessive worry, restlessness, irritability, difficulty concentrating, muscle tension, and sleep disturbances. Anxiety disorders are treatable conditions that may involve therapy, medication, and lifestyle changes to manage symptoms effectively.

8 Signs of anxiety

Excessive Worry, Restlessness, Irritability, Difficulty Concentrating, Muscle Tension, Sleep Disturbances, Panic Attacks, and Avoidance Behavior are common signs of anxiety that individuals may experience. Remember, if you or someone you know experiences these signs frequently and they interfere with daily life, seeking professional help is important for proper evaluation and support.

Panic Attack

A panic attack is a sudden and intense surge of fear or discomfort that can be accompanied by physical symptoms such as a rapid heartbeat, shortness of breath, trembling, sweating, and a feeling of impending doom. These attacks can be overwhelming and may last for a few minutes to half an hour. It is a distressing experience, and those who have panic attacks often fear experiencing them again, which can lead to avoidance behaviors. Seeking support and treatment can help individuals manage and cope with panic attacks effectively.

Autism

Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental condition characterized by difficulties in social interaction, communication, and repetitive behaviors. People with autism may have unique ways of perceiving and processing the world around them. Early diagnosis and appropriate support can play a crucial role in helping individuals with autism thrive and reach their full potential.

Intellectual Disability

Intellectual disability, also known as intellectual developmental disorder, is a condition characterized by limitations in cognitive functioning and adaptive skills. The severity of the disability can vary, and early identification and intervention are vital for providing appropriate support and promoting the individual’s overall well-being and independence.

Psychological Assesment

Psychological assessment is a systematic evaluation process conducted by trained professionals to understand an individual’s cognitive, emotional, and behavioral functioning. It involves various tools, such as tests, questionnaires, interviews, and observations, to gather information about a person’s mental health, personality traits, strengths, and challenges. Psychological assessments are used to diagnose mental health conditions, assess intellectual abilities, identify learning disabilities, and provide valuable insights for personalized treatment and intervention plans.