We provide psychotherapy & psychological assessment on a face-to-face basis as well as online. All of our Clinical Psychologists and CBT Therapist are recognised experts and hold full professional qualification.
Cognitive Health
Emotional Well-being
Problem Solving
Personal Growth
Therapeutic Support
We facilitate our clients to develop self-empowerment via taking psychotherapy. We helped them to build an independent approach to dealing with their psychological problems. We provide them confidence by helping them to change their behaviors and thinking towards their problems.
You can take our services either in person or remotely. Our work is to support you during your difficult time. We will provide all our services empathetically and ethically. Your problems will be worked through in a non -judgmental and warm environment.
Our Team
Heal, Grow, Thrive: Your Path to Personal Transformation
Mujeeba Ashraf, PhD (University of St Andrews, UK)
Cognitive Behaviour Therapist /Senior Clinical Psychologist / Researcher
Services: Psychotherapy/ Consultant Researcher/ Tutor
Psychotherapy:
My name is Mujeeba Ashraf and I am a fully qualified Cognitive Behaviour Therapist and Clinical Psychologist. I provide Online Psychotherapy via Microsoft teams.
I am an experienced therapist with 22 years’ experience delivering psychotherapy to clients with a range of difficulties. I am also trained in Mindfulness for range of psychological difficulties.
I have worked privately for years. I am passionate about delivering high-quality, life enhancing psychological therapy to my clients. I hear the stories of the clients to explore their psychological difficulties, and to reach a shared understanding of the problem.
I have worked with a range of psychopathologies including Depression, Generalised Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Agoraphobia, Insomnia and Phobias.
I work in line with the British Psychological Society, British, British Association for Behavioural and Cognitive Psychotherapies, and American Psychological Association code of conduct and have an enhanced DBS certificate so you can be assured I am a safe practitioner.
I look forward to meeting with you and working together to understand and resolve your problems so that you can start to live the fulfilling and meaningful life you want.
Tutoring :
I am associated with the field of Psychology since 2002. Over the years I am involved in teaching and research at the undergraduate and postgraduate levels. I worked in top-rank universities. I helped various students who have difficulty in understanding difficult concepts of psychology, SPSS, and research methodology.
My experience also involved helping students to develop their research hypotheses, to decide statistical analysis, and helping them to carry out SPSS at the undergraduate and postgraduate levels. I also helped numerous students who are struggling with the coding of their qualitative analysis.
I also facilitate students to write a literature review and also guide them on how to make their written assignment more effective and elaborative.
If you find difficulty in developing your research proposal, literature review, writing up your dissertation, assignment, deciding statistical tests, running SPSS & NVIVO, and understanding any concept you can contact me confidently.
Credentials:
- PhD in Social Psychology (University of St Andrews, UK)
- Masters in Cognitive behavioural Psychotherapy (University of Derby, UK)
- Ms Degree in Clinical Psychology (University of the Punjab, Pakistan)
- Advanced Diploma in Clinical Psychology (University of the Punjab, Pakistan)
Professional Associations:
- British Psychological Society
- British Association of Cognitive and Behaviour Psychotherapy
- International Society of Political Psychology
- Irish Psychological Society
Where Mind Meets Possibility Empowering You To Succeed
Dr. Afshi Yahya Khan
PhD in Clinical Psychology (University of the Punjab, Pakistan)
MS in Clinical Psychology (University of the Punjab, Pakistan)
Advanced Diploma in Clinical Psychology (University of the Punjab, Pakistan)
Membership: Pakistan Association of Clinical Psychologists (PACP).
Seeking help for your mental health tends to be a difficult decision and whom to seek help from also remains an important question when you or your loved ones are facing stress or struggling with mental illness. I am a Clinical Psychologist with more than a decade of experience in working with various kinds of mental health problems. I can offer specialized assessment and treatment according to your individual needs in a safe, professional and non-judgemental environment. I have several years of experience working with common mental health problems people suffer from such as Depression and Anxiety. I also have a special interest and training in helping people deal with the stress accompanied by several physical diseases such as diabetes, cancer and chronic pain. I am trained in various evidence-based approaches, that can be combined and adapted to suit your individual needs and goals as you move through the therapy.
Specialties:
- Mood disorders.
- Anxiety.
- Obssessive Compulsive disorders.
- Conversion and related disorders.
- Chronic illness.
- Impulse control disorders.
Issues:
- Anger Management.
- Relationship problems.
- Adjustment problems.
- Bereavement.
- Coping skills.
- Social skills training.
- Self -esteem.
Nurturing Mental Health and Resilience
Dr. Saima Majeed
PhD in Psychology (University of the Punjab, Pakistan)
MS in Clinical Psychology (University of the Punjab, Pakistan)
Advanced Diploma in Clinical Psychology (University of the Punjab, Pakistan)
About Me: I am a dedicated and experienced clinical psychologist with over 22 years of expertise in the field. My journey began with Advanced Diploma in Clinical psychology followed by MS clinical Psychology and then a Ph.D. in Applied psychology, specializing in children and adolescents with emotional and behavioral difficulties. Throughout my career, I have been passionately committed to helping individuals of all ages lead happier, healthier lives.
Professional Background: With over two decades of hands-on experience, I have honed my skills in understanding and addressing a wide range of emotional and behavioral problems that individuals face. My areas of specialization include abnormal and clinical psychology, where I have successfully treated numerous cases and brought about positive changes in my clients’ lives.
Teaching and Research: Apart from my clinical practice, I have also embraced the role of an educator and researcher. Over the past 15 years, I have been actively involved in teaching and mentoring aspiring psychologists, passing on the knowledge and experience I have gained over the years. For me, teaching is not merely a profession but a genuine passion that fuels my desire to contribute to the growth of the psychological community.
My research interests have revolved around various aspects of psychology, with a particular focus on research methodology, SPSS (Statistical Package for the Social Sciences), and quantitative data analysis. I believe in the power of evidence-based practices and have leveraged my expertise to publish over 40 articles in peer-reviewed journals, advancing the understanding of psychological processes and contributing to the development of effective therapeutic approaches.
What I Offer: As a practicing clinical psychologist, I provide a safe, confidential, and empathetic environment for clients seeking support and guidance. My counseling and therapeutic techniques are tailored to each individual’s unique needs, ensuring personalized and effective interventions.
For students and researchers, I offer specialized training in research methodology, SPSS, and quantitative data analysis. I take pride in empowering the next generation of psychologists to conduct sound and impactful research that contributes to the field’s knowledge base.
My Mission: My mission is to empower individuals to overcome emotional and behavioral challenges, fostering resilience and personal growth. Through a combination of clinical expertise, research-driven insights, and the art of teaching, I aim to make a positive and lasting impact on the lives of my clients and the broader psychological community.
Thank you for visiting our website. I look forward to connecting with you and being part of your journey towards well-being and academic growth.